The Makati Monthly Challenge: Ropes and ropes and ropes

20 March 2012, Comments 0

It’s Makati’s turn! Here’s the workout designed by our senior coach, Dexter Pulido, CSCS. This one uses all ropes. Try it at 360 makati!

Also, thanks to everyone who sent in their photos for the contest. For those who weren’t able to join, stay tuned cause I got more contests coming up :)


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