Blog - Page 20 of 39 - Coach Chappy's Corner

Review: Pear Stride Sports Earphones

16 April 2013, Comments 0

I love music. And it’s no secret how music has been shown to improve your workout performance whether it be on a run,in the weight room or even on the bike. Music has a psychosomatic effect that gets your movements in sync and also increases… Read more

Avoiding the Holy Week Hangover

28 March 2013, Comments 1

The Holy Week is upon us and for those of us who are on route to the province or to the beach, it’s a perfect time to recharge, regenerate and get ready for the summer. However, long breaks like these are times when we slack off and just let loose…. Read more

Playgym Active Kids Program

18 March 2013, Comments 0

This one’s for us parents (god I love saying that). My friend and basketball teammate for many years, Victor Dalisay just came up with a different summer program for kids, one that I think is missing when we look at your regular summer camps. This… Read more

The 2013 Crossfit Insurrecto Open

7 March 2013, Comments 0

    Though I may not be the biggest fan of Crossfit, I still believe that when it’s done right, it can be great for you. And when it comes to crossfit, the Insurrectos are the ones to turn to here in Manila. They’re having their first… Read more

Got an Iphone 5? Join this Free Lifestyle Training with me at 360 Fitness Club Makati

6 March 2013, Comments 0

SPONSORED POST So you got your new Iphone5, from Globe of course, they are in fact the leaders in post paid and there’s no sense in getting a prepaid Iphone. But are you maximizing that gorgeous device that your holding right now? Chances are you… Read more

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