Blog - Page 15 of 39 - Coach Chappy's Corner

Donations Accepted in all 360 Fitness Club Branches for Yolanda Victims

12 November 2013, Comments 0

It’s been a tough week for all of us in the Philippines, and we haven’t even begun to scratch the surface of what this massive typhoon has done to our brothers and sisters in the Visayas region. People are tired, sad, angry, hopeless, and we will… Read more

Globe Gives Free Facebook For Christmas!

12 November 2013, Comments 0

Good news guys! Globe just gave all of its subscribers an early Christmas gift, with the announcement that Facebook is now free for all Globe subscribers until Jan 25, 2014! That’s right, no need for a data plan if you want to access Facebook from… Read more

Nike We Run Manila 2013!

9 November 2013, Comments 1

It’s almost time for my favourite race of the year, the Nike We Run series is making it’s 3rd stop in Manila and this year, we will be celebrating what makes us truly Filipino: the spirit of unity. This year it’s going to be a buddy run, so get… Read more

Review: Dan John’s 10K swings workout

6 November 2013, Comments 0

I posted about Dan John’s 10k swings workout in a couple of weeks back. I was in day 5 when I posted that entry and now, I’m finally done with this workout. Man, 10,000 swings are a lot of hip extensions and my butt (although a lot… Read more

360 Fitness Club 30 Day FitToFunction Challenge

28 October 2013, Comments 0

The first 360 30 day challenge drew some nice reviews from the people who tried it out, so we decided to bring it back and make it even better for you guys. If you: 1. are a member of any of the 360 Fitness Clubs 2. love challenges 3. need a… Read more

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