If you guys missed it, I launched my new podcast, Coach Chappy’s Corner last night over at Woosah Studios. This will be a weekly show where I talk and teach all things fitness, health, and nutrition.
The show has 3 segments: The workout of the moment, #askChappy and my personal favorite: the #ChappyChallenge.
The workout of the moment will show various routines that you can do at home or at your gym. Ask Chappy is where I answer all your fitness related questions which you can send via twitter by tagging me (@chappycallanta) and using the hashtag #askChappy. The Chappy Challenge will be a workout challenge that will feature 2 people who will go against each in various fitness (and beyond) competitions.
The show airs every Monday and Wednesday on WoosahStudios.com. It’ll be up on iTunes soon but for now, here’s the YouTube link or just watch it below.