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Review: Plana Forma

16 February 2012, Comments 0

“Up one inch, down 1 inch, come on keep it up!” Except for Trigger point, an inch has never felt this painful. Last night I tried Plana Forma with the Bitsy (the wife). I knew coming in that it was going to be a different experience and I… Read more

Review: Thursday night with WOD_Nation

8 February 2012, Comments 2

One segment of this blog would be me going around Manila trying out different types of gyms and studios. Now before anything else, I’d like to make it clear that yes, I will be biased. I own a gym don’t I? But still, I will be fair and not… Read more