Day 2 of the Asia Fitness Convention 2014
For day 2, I decided to try more things that I am not accustomed to and to dig deeper into ways of building a sound business and really connecting with your fitness family. I started the day off with a crosscore which works on rotational body… Read more
The 2014 Asia Fitnes Convention Day 1 recap
Day 1 of the 2014 Asia Fitness Convention is in the books. So far it’s been awesome. Going into these seminars, you have expectations of learning a lot and meeting new contacts. I always expect to come out with more questions than answers. It’s… Read more
What I got from the 2014 Perform Better Long Beach Functional Training Summit
Mark Verstegen getting us started with Every Day is Game Day Disclaimer: I’m writing this fresh out of the third day of the summit. I’m physically, intellectually, and because I’m so far from home, emotionally tired and I’m not consulting my… Read more
The Globe Mobile Toolbar: Perfect for the active and busy lifestyle
Let’s face it, who has the time nowadays to go and line up in your Globe Mobile store to ask a simple question or to inquire about your account? More so if you’re like me, and if you’re not at the gym, you’d rather be out, enjoying life with your… Read more
Shoe Review: Nike Free Trainer 5.0
Great training shoes are few and far in between. I have a lot of great running shoes but finding the perfect training shoe is a little bit harder. It has to fit perfectly, support you in all directions, and be sturdy enough but light enough so you… Read more