Questions Archives - Blog

Tuesday’s Question: The Mythical Metabolic Window

21 February 2012, Comments 0

It’s another Tuesday and it’s questions time once again.Thank you very much to everyone who sent in their questions and I hope that I was able to answer them properly. Remember, if you have any questions you can reach me at… Read more


Tuesday’s Questions: On Valentine’s, Yoga, and Running

14 February 2012, Comments 0

It’s Tuesday and it’s time to answer your questions again! Thanks to all of you guys who e-mailed your questions. I had fun answering them. Please remember though that I will not entertain malicious and disgusting questions, you guys know… Read more


Questions of the week: On Beginners and Dieting

7 February 2012, Comments 0

A few weeks back, I asked you guys on my facebook for your fitness questions. I got a ton of great questions, and some will be answered through the 360 Earn your beach body project. Some of the questions however, I will answer through here. So if… Read more