Tuesday’s Question: The Mythical Metabolic Window
21 February 2012,
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It’s another Tuesday and it’s questions time once again.Thank you very much to everyone who sent in their questions and I hope that I was able to answer them properly. Remember, if you have any questions you can reach me at… Read more
Tuesday’s Questions: On Valentine’s, Yoga, and Running
14 February 2012,
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It’s Tuesday and it’s time to answer your questions again! Thanks to all of you guys who e-mailed your questions. I had fun answering them. Please remember though that I will not entertain malicious and disgusting questions, you guys know… Read more
Questions of the week: On Beginners and Dieting
7 February 2012,
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A few weeks back, I asked you guys on my facebook for your fitness questions. I got a ton of great questions, and some will be answered through the 360 Earn your beach body project. Some of the questions however, I will answer through here. So if… Read more