Fitspirations Archives - Blog

The Big 3-0 and 5 Habits That Got Me Here

28 August 2015, Comments 1

So this is what 30 feels like. They say that your 20s is when you really find out what you’re good at and are passionate about. Now I may not fully agree because I have a lot of friends who found that at 35, but in my case, that’s… Read more

Going deeper than a 6-pack

27 October 2014, Comments 1

Nope, I’m not talking about your inner core, that’s for a different topic. I’m talking about something even deeper than that and isn’t as quantifiable as 6 muscles bulging out of your abdomen. I’m talking about your motivation. What moves you to… Read more

Fitspirations: Aaron Atayde, Sportscaster, Host, Radio DJ

4 August 2014, Comments 0

For Aaron Atayde aka Josh Strike at Magic 89.9, he saw being fit and healthy as a way to further his chosen career as a sportscaster and host. A lot of changes were happening in his personal and professional life and he felt that a physical change… Read more

Fitspirations: Ranvel Rufino, Banker, Triathlete

23 July 2014, Comments 0

In the high pressure business of private banking, sometimes people resort to night outs to lessen the stress. For Ravel, he went the healthy way, by immersing himself in the world of triathlons. Ranvel is currently preparing for the Cebu Ironman, no… Read more

Fitspiration: Joana Pinon, Entrepreneur, Gym owner.

7 July 2014, Comments 0

Some people think that being in the health and fitness industry automatically means that you are healthy and fit. On the contrary I’ve met a lot of people who have proven that it’s not a prerequisite, and they’re usually upper management. No offence… Read more