running Archives - Blog

Herbalife Generation H Run this Sunday

29 June 2013, Comments 0

I’m speaking (and training) on Sunday for the Herbalife Generation H run in BGC :) So if you don’t have anything to do this Sunday, come join us. It’s for a good cause, the 100 pesos reg fee goes to CASA Herbalife, a nutrition program… Read more


Review: Pear Stride Sports Earphones

16 April 2013, Comments 0

I love music. And it’s no secret how music has been shown to improve your workout performance whether it be on a run,in the weight room or even on the bike. Music has a psychosomatic effect that gets your movements in sync and also increases… Read more