Blog - Page 5 of 39 - Coach Chappy's Corner

Review: The Samsung Galaxy S5, is it the fitness phone it claims to be?

3 June 2014, Comments 0

I’ve been an Apple user ever since I got the iPhone 4 when it launched. I’ve had the 4, the 5 and most recently the 5s. I’ve never had the inclination to switch to Android, because in all honesty, I never had a reason to. I liked the iPhone, I… Read more


Fitspirations: Slick Rick and Doc Ging

2 June 2014, Comments 0

People are different. We are all unique in our own little ways, and that’s a good thing. Imagine if you went to the beach and everyone had the exact same set of six pack abs or thigh gaps that were all exactly the same width. Not only will the… Read more


28 Day Laboracay Workout: FINAL DAY – Countdown Challenge!

30 April 2014, Comments 4

Finally, after 27 days of hard work, we’re down to the last day of the workout. I hope that by now, you have seen enough changes in your physiques and even more importantly, you feel, stronger, faster and more powerful. Before I let you go… Read more


28 Day Laboracay Workout: Day 27

29 April 2014, Comments 0

It’s day 27, just 2 sessions left in the workout. Hope you guys are still with me. In any case, today will be relatively easy compared to tomorrow’s challenge. I’m not gonna give that away yet but let’s just say that it will be a real… Read more


The 360 Fitness Olympics: Full Video Recap

28 April 2014, Comments 0

As promised, here’s the full video recap of the 360 olympics. It doesn’t have every single event, but it basically covers the day’s activities. Thanks again to Dux Ducado and his team for putting this together for 360. Click here for the… Read more


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