Blog - Page 38 of 39 - Coach Chappy's Corner

Tuesday’s Questions: On Valentine’s, Yoga, and Running

14 February 2012, Comments 0

It’s Tuesday and it’s time to answer your questions again! Thanks to all of you guys who e-mailed your questions. I had fun answering them. Please remember though that I will not entertain malicious and disgusting questions, you guys know… Read more


The Unglamorous (and Lethal) Side of Boxing

13 February 2012, Comments 0

Karlo Maquinto (far left) was a modern day warrior As most of you probably know, two weeks ago, a young boxer slipped into a coma after his fight and then passed away 5 days later. He suffered a hematoma or internal bleeding in his brain which… Read more


Workout Challenge Friday

10 February 2012, Comments 0

It’s the second Friday of the month! And you know what that means, 360 will be having it’s regular week-long workout challenge. We always them our challenges and of course, it being the month of love, both branches will be having valentines-themed… Read more


Win a Jungle Gym XT!

9 February 2012, Comments 0

Later today, I will be guesting for jam 88.3 on their sports show with Eric at 11am. I will be talking about my suspension training system of choice, the Jungle Gym XT. This is the system that 360 has been using for almost a year already since we… Read more


Review: Thursday night with WOD_Nation

8 February 2012, Comments 2

One segment of this blog would be me going around Manila trying out different types of gyms and studios. Now before anything else, I’d like to make it clear that yes, I will be biased. I own a gym don’t I? But still, I will be fair and not… Read more


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