Blog - Page 33 of 39 - Coach Chappy's Corner

When Functional Becomes Crazy

9 April 2012, Comments 0

The Fitness Community has been in an uproar for the past few weeks since this picture surfaced online. People have blasted the trainer and his methods which are questionable at the least and dangerous to everyone who might try it. Is this what… Read more


Thank you!

5 April 2012, Comments 0

To all who volunteered, thanks! Unfortunately, I can’t accommodate everyone.First come first serve in combination with who needs it the most. If you were selected, you will get an email later detailing the program :)… Read more


Looking for Volunteers for a Workout Experiment!

4 April 2012, Comments 0

Hey guys! I’m starting a workout experiment on April 9. I’m looking for volunteers. I need 5 women and 5 men who are willing to give 21 minutes of their Mondays to Saturdays for 5 weeks. That’s a total of 30 workout days. You can do this at the… Read more


Survey: Who’s sexier?

29 March 2012, Comments 0

Before reading the post below, answer the survey, no cheating ok? Here’s a question for all of you who are working out, dieting or just about doing anything to improve your body image (click on the image if you want a bigger picture): POLL… Read more


Must download app: Gymboss 2 (with a bonus workout)

27 March 2012, Comments 0

  If you do a lot of interval training, or if you’re like me and you like timing your reps and doing work capacity training, the Gymboss 2 will be a perfect partner to your workouts. I first encountered the Gymboss with kettlebell guru, Steve… Read more


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