Blog - Page 30 of 39 - Coach Chappy's Corner

3 Questions for Game 2 of the NBA finals

15 June 2012, Comments 0

Now that Boston’s out, I can finally write subjectively about the NBA. I couldn’t care less who wins these finals. If OKC wins, then it’s the start of what could be a long dynasty in the making. If Miami wins, Lebron gets redemption and IT could… Read more


Visit Xenical’s Club New You!

14 June 2012, Comments 0

Hey everyone! I’m the resident fitness expert in Xenical’s Club New You website :) Check it out, there are a ton of videos there that can help with your exercise routines. Here’s one on the basics of warming up… Read more


My thoughts on the Pacquiao Bradley Fight

11 June 2012, Comments 0

Photo c/o photographer extraordinaire Kitsie Torres First off, Manny Pacquiao won that fight. Sure the judges can talk all day about scoring it per round and how it’s not american idol but they will be the only 2 people among the millions who saw… Read more


Greetings from Paradise

7 June 2012, Comments 0

Please don’t take us seriously. Photo by Kitsie Torres Ok, so maybe Boracay isn’t the paradie it used to be, but it still makes for a great vacation. It’s our first time to go here in the off-peak season. Strictly speaking it’s still peak season… Read more


The Importance of Rest and Recovery

24 May 2012, Comments 0

sleeping 7-8 hours a night may be the best thing you can do for your training Earlier today, a client of mine, or rather the mother of a client of mine complained that the workouts I was giving her son was a little too short for her liking. I… Read more


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