How to Keep the Flame Alive…in Your New Year Fitness Resolutions
>>>>>>>>>>>>>>>>>>> Sponsored Post <<<<<<<<<<<<<<<<<<<<< Did I just blink and now January is done? Wow that was… Read more
Intern Wanted
If you’re an undergrad/grad student taking up any exercise-related course interested in gaining invaluable experience in the fitness industry, then you’re the intern I’m looking for! You’ll be working closely with me: you will… Read more
Coach Chappy’s Corner: The Podcast
If you guys missed it, I launched my new podcast, Coach Chappy’s Corner last night over at Woosah Studios. This will be a weekly show where I talk and teach all things fitness, health, and nutrition. The show has 3 segments: The workout of the… Read more
SMRT-Core and Triggerpoint Certification Course
Attention coaches, fitness professionals, trainers, and fitness aficionados. I’m hosting my first SMRT-Core and Triggerpoint weekend workshop for 2014 on February 22 and 23, 2014 in 360 Fitness Club Ortigas. 22nd floor strata 100 tower, F. Ortigas… Read more
Happy New Year Training Sale!
Happy New Year from myself and Mrs. Coach! I’m starting this year off not with new year’s resolutions (did that last year) or with tips on how to start the year right (wait for it here) but with some great news. I’m finally going to be a dot… Read more