Opinion Archives - Page 3 of 6 - Blog

Top 5 Fitness Resolutions Mistakes

6 January 2013, Comments 6

New year boot camp in Baguio Happy New Year everyone! I hope you had as much as fun as we had in welcoming 2013! Now I’m pretty sure that by now, you’re done with all the holiday partying and you’ve said to yourself,  it’s time to get back at… Read more


Awesome text photo of the bones of the human body

15 October 2012, Comments 0

Wish Aaron Kuehn thought of this when I was still taking up anatomy. Still, for all the human kinetics students out there…. Read more


Thoughts on Nutrition with Fabio Comona, NASM director of Education

4 September 2012, Comments 0

Coach Jose, Fabio Comona, and myself. Last Sunday I spent the day learning something new. I’ve always considered myself to know “just enough for a trainer” when it comes to nutrition since I grew up with a nutritionist for a mother and there were… Read more


What would you eat? With my mom.

29 August 2012, Comments 0

I’ve said it countless times, I would never be a trainer if it wasn’t from my parents. And I mean that in the literal sense. They didn’t push me to become a trainer, in fact they were supporting my decision to pursue engineering or architecture… Read more


This Video Got Me Thinking

4 August 2012, Comments 0

http://www.youtube.com/watch?v=VJ9fi3UkNbg&w=560&h=315 Cool video. It’s amazing how sports and technology can impact one’s life. There are literally millions of people watching the olympics unfold before us right now, and no matter how… Read more