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Herbalife Generation H Run this Sunday

29 June 2013, Comments 0

I’m speaking (and training) on Sunday for the Herbalife Generation H run in BGC :) So if you don’t have anything to do this Sunday, come join us. It’s for a good cause, the 100 pesos reg fee goes to CASA Herbalife, a nutrition program… Read more


2 wheels are sometimes better than 4

4 February 2013, Comments 0

I know I’m a bit late to the party but this year, one of my fitness gaol was to get into mountain biking. My friends have been doing it for more than a year already and finally, with the help of my best man Justin, I bought my very own Mountain… Read more


The Daddy Exercises

26 November 2012, Comments 0

Fatherhood so far has been an awesome journey, one that I’m slowly getting used to, 27 days in. Esther is such an angel and every moment with her is an adventure. I’m currently assigned to diaper duties, or what I call dadaper duties and I’m… Read more


The Game Changer (a slight change of pace for the loveS of my life)

7 November 2012, Comments 0

photo c/o the wifey Bituin Meet my beautiful daughter, Esther. Or who I fondly refer to as “the Game Changer”. For the past 9 months, I watched my gorgeous wife go through her pregnancy with Esther. Of course like any pregnancy, there were good… Read more


Weekly Challenge no. 1: Water is Life

30 September 2012, Comments 8

I love it when the first day of the month falls on a Monday. It just makes everything easier. Like starting a program, or in this case, a challenge. It’s Challenge time once again here in the blog! Although in the past, I’ve done a lot of monthly… Read more