inspiration Archives - Blog

The Big 3-0 and 5 Habits That Got Me Here

28 August 2015, Comments 1

So this is what 30 feels like. They say that your 20s is when you really find out what you’re good at and are passionate about. Now I may not fully agree because I have a lot of friends who found that at 35, but in my case, that’s… Read more


Going deeper than a 6-pack

27 October 2014, Comments 1

Nope, I’m not talking about your inner core, that’s for a different topic. I’m talking about something even deeper than that and isn’t as quantifiable as 6 muscles bulging out of your abdomen. I’m talking about your motivation. What moves you to… Read more


Day 2 of the Asia Fitness Convention 2014

12 October 2014, Comments 0

For day 2, I decided to try more things that I am not accustomed to and to dig deeper into ways of building a sound business and really connecting with your fitness family. I started the day off with a crosscore which works on rotational body… Read more


The 2014 Asia Fitnes Convention Day 1 recap

11 October 2014, Comments 0

Day 1 of the 2014 Asia Fitness Convention is in the books. So far it’s been awesome. Going into these seminars, you have expectations of learning a lot and meeting new contacts. I always expect to come out with more questions than answers. It’s… Read more


The new Nike Possibilities Commercial: Chills down the spine.

22 August 2013, Comments 0

  Leave it to Nike to leave you feeling inspired. If you can read this, then you can stand up and do just about anything you put your mind into. Believe in yourself, trust in your Maker, and Just do… Read more